About Vipassana

About Vipassana

This section provides general information about the Vipassana Meditation. The practice was originally taught by the Buddha in India more than 2,500 years ago. Millions of students worldwide have been taught in recent years.

THE TECHNIQUE

What is Vipassana Meditation and how does it work?

S.N. GOENKA

Basic information about the main teacher in this tradition.

THE ART OF LIVING

Goenkaji talks about the practical benefits of the technique.

CODE OF DISCIPLINE

How the practice is taught and how the courses work.

FAQS

Questions that regularly arise in the minds of students.