This section provides general information about the Vipassana Meditation. The practice was originally taught by the Buddha in India more than 2,500 years ago. Millions of students worldwide have been taught in recent years.
What is Vipassana Meditation and how does it work?
Basic information about the main teacher in this tradition.
Goenkaji talks about the practical benefits of the technique.
How the practice is taught and how the courses work.
Questions that regularly arise in the minds of students.